Wonderful calming and restorative retreat day, a beautiful practice however much or little yoga experience you have.
I've been going to Alix's yoga classes for several years and I absolutely love and value them. Alix has a gift for tuning in to what your body needs and the 90 minutes of calm and movement every week has become essential to my life! Whatever is going on, the class grounds, calms and refreshes you. Alix's approach is very intuitive, caring and warm. I feel extremely lucky to have found her.
I just love the Yoga & breathing techniques Alix teaches at the Wheel of Life Centre, she makes it available & managable for all levels which in itself is an art, thank you Alix for keeping me balanced Jennie
New Yoga. Meditati on. Relaxation. Breathworkprogramme for March.booking open!
Hi all, I have been creating my next Yoga, meditation and relaxation Online Yoga Programme, it is called Hummingbird Programme, It begins in January and gets sent to your inbox weekly for 8 weeks. Please get in touch if you would like to join the Yoga community sharing in these positive practices.
Some lovely words from my dear students,
Moving through Hummingbird Programme until the end of Feb. I am now writing Swallow Online Yoga, Meditation and Relaxation Programme now which will begin in March. A sound bath has featured in this week's extra practices as well as 90 minute yoga class. Thanks for joining in for this weeks.
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